Advantages
• They’re painless. Unlike exercising weight loss pills don’t cause as much pain as exercising. All you have to do is pop one in your mouth and you’re done, you don’t have to build up a sweat like in exercise. • They don’t consume time. If you work 9-5 you will know that going to the gym or exercising on a regular period can be a problem. Some days you don’t have time to go to the gym and you end up storing the calories instead of burning them. With weight loss pills, they don’t take as much time as going to the gym do they? It takes about 5 seconds to have one. • You can’t injure yourself. Going to the gym or doing any exercise can have a risk of an injury and that injury would put you out of exercise, which means you will start putting on weight while recovering. With weight loss pills injury risk is virtually non existent.
Disadvantages
• They stimulate water loss. This means for every pill you take you lose a certain amount of water. This is not advisable as you will start getting dehydrated and also with the water loss, you will lose potassium which will start making you feel weak. • They help you lose your appetite. By not eating as much you risk having health problems and soon your muscles will start feeling weaker and you will have a higher blood pressure. • You can become addicted. Having pill after pill can get you addicted. This can cause severe health problems including diarrhoea and insomnia.
On the face of this information you may decide to use weight loss pills as a short term fix, but there is another alternative and that is to use a fat burning pill which will reduce fat rather than water in system. Getting rid of fat is your ultimate goal. Taking pills will start you in the right direction but you will need to change your diet and start exercising to improve your health and fitness in the long term.
For More Weight Loss Information from TriVita on Converta™– the fat burning accelerator. Click Here, or to receive my FREE weigh loss Report Click Here
David Ogden- Helping People Help Themselves
Health and Fitness Coach
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