Sonoran Bloom

Sonoran Bloom - Affiliate Launch

Today was a special day in Phoenix, Arizona where TriVita launched their First Million dollar product Sonoran Bloom in front of 400 Affiliates.

The eagerly awaited launch marks a new era for TriVita who plan to expand internationally after trained for the part 10 years in North America. In parallel with the launch they simplified their affiliate scheme, so that TriVita members are now either Customers to Affiliates.

The compensation plan has been modified with the addition of a share and earn fast tract system which offers new affiliates a 70% commission during their first 90 days of business, before reverting to the normal 21%.

To get started with your Sonoran Bloom business you can purchase a starter pack for just $35.

Register online or by phone to become an Affiliate Member today—and to start building your business. You’ll get the support you need to succeed, including:

• * A free, personalized web site—customized with your Affiliate Member information and ready to use immediately.
• Sophisticated sales tools—choose from targeted brochures, postcards, DVDs and more.
• Training—ongoing education and motivation to help you improve your business techniques.
• Back office support—an online business centre for monitoring commissions, tracking orders and more.
• Sonoran Bloom Starter Kit—includes Sonoran Bloom product brochure, letterhead, envelopes, postcards, opportunity DVD and sample business cards, as well as Affiliate Member applications, product order forms, Share and Earn training guide and 10 Keys to Creating Wealth and Wellness, by Michael Ellison.

David Ogden - Helping People Help Themselves
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TriVita  Affiliate 13142173
phone 1-386-308-1956
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Tomorrows Home Business Group

 

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Weight Loss

Weight Loss for Diabetics

One in four Americans are sugar sensitive (insulin resistant) and many don’t even know it. An astounding 6 million people in the United States have type 2 diabetes and that number is growing exponentially each year. So many people are at risk for this life altering disease unnecessarily. With a small amount of knowledge diabetes can be avoided all together.

• Have you been told you are diabetic (or at risk for diabetes, have pre-diabetes or insulin resistance) and need to lose weight?
• Given a diet and sent out to radically change your whole life with little instruction or support?
• Told repeatedly by your doctor that you need to lose the weight but not had any success?

The truth is that you have been set up to fail! because you do not have enough information.

You have the power to set up your body to be an unattractive environment for diabetes. This is often referred to as Biological Terrain Management. This means creating a favourable environment for your body so all your normal bodily functions can occur easily, without stress and optimally function.

So what is the best terrain for a body? --- An alkaline one!

During your life your body becomes a toxic dumping ground. Each time you are exposed to chemicals and toxins in the environment, additives in your foods, rub toxic chemicals on your skin, the toxic load of your body increases. This pushes your system to an acidic state.

Human bodies, in their wonderful way, are designed to detoxify systems naturally through the liver, kidneys, and digestive track. However, eventually your body systems become overloaded. And as your systems overload then the pH (acid/alkaline) balance of your bodies becomes more acidic.

The acid environment prevents many normal chemical reactions from occurring or from occurring effectively. Remember basic chemistry? The proper environment is necessary for chemical reactions to occur.

Bodies that are acidic often have depressed immune systems. Acidic environments lead to arthritic conditions and premature aging. For the diabetic an acidic body leads to the inability to utilize insulin properly and maintain stable blood sugar levels.

So what is the connection between diabetes and weight loss?

Simply this…an acidic biological environment is a body in stress. A body in stress will not let go of weight. The body will hold on to the weight for dear life. This sets many diabetics up for failure with weight loss and leaves you feeling discouraged at best but more often hopeless.

Now you know the secret with diabetes and weight loss!

To learn more about weight loss Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Weight Loss Tips

Weight Loss - Weigh effect people in many different way. This could be the overall quality of life, self-esteem, depression, health risks, and physical in capabilities. There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head turner body.

The first thing that an over-weight or obese person should do is seek a doctor to recommend the best weight loss regimen. This will be done after a full physical examination, which leads to the determination of proper weight loss technique. And to lose weight fast and effectively four aspects of life should be changed: what to eat, how to eat, behaviour and activity level.

Here are fast tips that can change an over-weight’s life:

• Fast weight loss composes of a multi-faceted technique that consists mind set, exercise, and in other cases, diet supplements. Begin by learning a diet food plan that can easily be accustomed with. Incorporate an exercise plan that allows even at least fifteen minutes a day like brisk walking, running, swimming, and dancing.
• Set realistic approaches. The ability to focus and have proper mind set enables someone on a diet to quickly lose those extra pounds. With discipline and proper mind set, a dieter will never be discouraged and lose focus.
• Listen as the body speaks. Each and everyone’s body metabolism reacts differently to different fast weight loss programs and plans. Try substituting one program for another to compensate the body’s reaction. Exercise program must be suitable to one’s body, as others are not able to exercise as rigorously as others can. If walking is all that can be done, then walk for this is proven the best exercise. Muscles burn more calories than fats so it’s also best to put on a little muscle and looking good too.
• Eat more fibres for it makes a person full sooner and stays in the tummy longer, slowing down the rate of digestion. A single serving of whole grain bread moves fat through the digestive system faster. Grains turn into blood sugar that spikes the body’s insulin level. Thus, making the body more energized and ready to tell the body when it should stop burning fats or start storing.
• Keep away from fried foods especially deep-fried as this contains a great amount of fat. Although fish and chicken appear leaner than beef, this white meat can contain more fat than when a beef is fried. It is recommended for those on strict diet to opt for grilled food as this does not have or contain less amount of fat after the food is cooked.
• Takes lots of fluid. Drinking at least six to eight glasses of water a day keeps the body refreshed. Since weight loss depends on how the body eliminates body wastes, the body must stay hydrated.

All in all, discipline and consistency is still the best practice and the key to a rapid weight loss success. Light dieting, workout, and right amount of supplementation applied in a regular way everyday will result in faster weight loss than having a massive action only to be followed a return to old habits as this would only lead to gaining more weight than when the weight loss plan has started.

To learn more about weight loss Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

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Weight Loss

Weight Loss - No matter how much extra weight you have on your body; it all boils down to one thing. You have made the wrong choices in the types of food that you have eaten, unless you have an illness. You are not alone; millions of Americans eat the unhealthy fast food that is so easy and convenient to get a hold of. However if you want to begin losing weight now is the time to begin making the right choices. You must be strong enough to learn how to eat the right types of food and begin preparing your own meals. Home meals will help you lose weight.

I am not talking about purchasing the next hot piece of exercise equipment. As a matter of fact if you are like most people; you may already have some exercise equipment in the basement that has been gathering dust. Do not spend your money on another piece of exercise equipment; all you need to do is get off the couch and begin walking for at least 30 minutes per day. At first you may find this to be kind of difficult; however as you begin doing the exercise on a daily basis; you will begin to enjoy the whole routine.

To learn more about weight loss Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

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Weight Loss

Weight Loss - Obesity is one of the most commonly found problem throughout the US, even after using piles of medicines and consulting therapists the results for most are nothing short of disappointing. But this need not be the case if you follow some basic rules.

The fist step is to believe in yourself make yourself and realize that nothing is impossible. Thousands of ordinary people have achieved many extraordinary things in their life, because they have self confidence. Self confidence will boost all your efforts to lose weight.

The next step is to bust all the myths about losing weight overnight, as this process demands some sacrifices and will take some time, short term weigh loss is mostly water. You should ask yourself if you are ready to make some fundamental changes in your life style; if the answer is “Yes”, then you will achieve weight loss.

Finally, pull yourself together and start taking some practical steps. Consult a nutritionist and follow a diagnosed diet plan carefully. You must make changes in your lifestyle and diet otherwise all the efforts will be in vain. Develop the habit of taking daily exercise for at least twenty minutes daily. Don’t push yourself too hard, but one mile walk in a public park every morning will definitely charge your batteries and will give new birth to your vigour and enthusiasm

To learn more about weight loss Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

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Lose Weight USA

Lose Weight USA - Strength Training: The Primary Weapon Against Aging

They still haven't found the fountain of youth, but something close to it. Researchers at Tufts University exercise lab say that strength training is a potent age eraser. It is their weapon of choice for fighting physical declines associated with aging.

More and more fitness experts are recommending strength training for health reasons for women as well as men, of all ages. Strength training is extremely important in combating the age-related declines in muscle mass, bone density and metabolism. It is an effective way to increase muscle strength and to lose weight. Strength training also helps to decrease back pain, reduce arthritic discomfort, and help prevent or manage some diabetic symptoms.

To learn more about weight loss Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
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Tomorrows Home Business Group

Technorati Tags: lose weight,weight loss,back pain

Weight Loss

Weight Loss - Slow and consistent, a healthy weight loss plan delivers small successes everyday, building momentum along the way, peaking at the point in time when you reach you’re goal. This is key to dieting success.

Most dieters do the opposite…they experience fast weight loss early, their momentum peaks mid-way, and by the end of the diet, they are completely deflated. With no energy left to carry them into the next stage of weight loss — weight gain prevention — most dieters give up at this point.

A Slow weight loss plan avoids the deflation and lack of motivation at the end of the diet because it evenly spreads the weight loss over 6 weeks. When do most dieters on a fast track lose the most weight? Weeks 1-3. On a slower plan you lose weight in Weeks 2-5.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

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Weight Loss and Calcium

Weight Loss - It is a proven fact that calcium helps obese adults lose weight and dairy foods are a good source of calcium which is good for bones, as everybody knows. Recommended dietary intake for women is 1000 mg/day. It is estimated that few women get their full recommended intake, which, along with their tendency to smaller frames compared with men, puts them at higher risk of osteoporosis later in life. This increases the likelihood of breaking a bone. 50% of elderly people who break a hip will never live independently again, and 20% are dead within a year due to complications. Strong bones will help to keep you spry and independent into your dotage. Another way to strengthen bones, and improve balance, hence preventing falls in the first place: weight training. This is why all women should be lifting weights, and it’s never too late to start.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
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Tomorrows Home Business Group

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Weight Loss Success

Weight Loss - Leanology® fuelled John’s 53-pound weight loss

This drag-racing champ is a winner at dropping pounds the smart way.

When it comes to cars, John can do just about anything, and has, for over 40 years. His weight was another story entirely – until he tried the Leanology Smart Weight Loss System.A former drag-racing champion, the New York resident has devoted much of his life to just about anything automotive. He was in the auto repair business for over 40 years, raced cars and is still heavily involved in show cars.

Although excess weight was an unwelcome passenger for the past 10 years, he couldn’t lose weight and keep it off until recently. John has really been around the track when it comes to other weight loss programs. He tried one that sells packaged food, and he did drop some pounds, ”But as soon as I was back to real food, the weight came back.” He tried a low carbohydrate plan with the same result: all the weight returned after he went back to normal eating. Yet more fad eating plans and diets came and went, and though the weight always went, it always came back.

Finally, last summer John decided to try Leanology. "I started off taking just one Leanology capsule once a day. I lost a few pounds and levelled off , so I started taking two capsules twice a day. The weight started coming off nicely – and it was so easy!" He gradually worked up to taking three capsules twice per day. "The weight has been continually coming off at a steady pace," he reports. By early 2009, John had shed a total of 53 pounds!

"Leanology is the easiest thing I’ve ever done." "If you are determined to lose the weight and be healthy, you CAN do it," he affirms. Health is especially important to John, because his heart is sensitive to any ingredient that would speed up his heart rate, or make him feel jittery. That’s why many diet products are out of the question. That’s another reason he’s so happy with Leanology.

Leanology Weight Loss Capsules are stimulant free, and contain the exclusive ingredient blend Converta™, The Fat Burning Accelerator. "Converta is amazing," reports John. "Leanology is the easiest thing I’ve ever done."

John knows from experience that healthy eating is a must. He often chooses oatmeal for breakfast, enjoys a balanced lunch, and snacks on fresh fruit or vegetables. He keeps his late-day meals small, and might add in or substitute a tasty Leanology Nutritional Shake.

Take it from a weight-loss champion: "If you set goals and make being healthy a part of your life schedule, you will succeed."

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
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Tomorrows Home Business Group

Technorati Tags: Weight Loss,Leanology,diet,health

Health And Fitness USA

Health And Fitness USA - The American Council on Exercise (ACE), America’s leading authority on fitness and one of the largest fitness certification, education and training organizations in the world.Chief Science Officer Cedric X. Bryant, Ph.D. said in December- "The overarching theme for fitness in 2009 is getting more bang for the buck and Consumers will engage in workouts that provide multiple benefits due to time and economic limitations. We will also see continued trends from 2008 including boot-camp style workouts, technology-based workouts, out-of-the-box programming and an increased interest in fitness for those who are over 50 years old."

Health and Fitness USA can provide your with daily tips to get you motivated, the first week or so is the most difficult but once you get into a set routine is will become part of your daily lifestyle

The fact is that weight loss will take time and effort and you will need to keep yourself motivated to achieve the success that will improve your fitness and lifestyle. One way to do this is share you goals with others that why Weight Watchers and similar groups has been successful.

The USA has one of the largest population of overweight and obese persons in the world. Therefore, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being and save money.

Making use of technology can also save you money ,why not follow an exercise video in the comfort of your own home. you could even do this before breakfast to save time, but you might need to get up a little earlier.I you miss the company of chatting with people whilst you train you could consider using a virtual gym.

A virtual gym allows you to do your normal exercises and record your sessions, plus you can chat to other people, before, during and after your training. You can also arrange to talk to personal trainers and your own coach. Another option is to check out how your diet is going, You could even try out a new recipe to liven up your diet, or pick up some supplements at the online shop.

David Ogden
Health and Fitness Coach
386 308 1956

Weight Loss - Calcium

Weight Loss - Scientists may have found a breakthrough in calcium, the most abundant mineral in the body. In a study published in the British Journal of Nutrition, a diet that boosted calcium intake led to more significant weight loss than its control group. The study took a sample of obese women and through a 15-week period, had them on a diet of no more than 600 mg of calcium per day. The recommended daily allowance of calcium is 1000 mg more or less as depending on age (1,000 mg for 19-50 years old, 1,200 for 51+ years). In terms of food rich in calcium, the list includes:

• milk = 1 cup = 300 mg
• yogurt = 1 cup = 415 mg
• cheese = 1.5 oz = 300 mg
• broccoli = 1 cup cooked = 94 mg
• spinach = 1/2 cup cooked from frozen = 139 mg
• almonds = 1 oz = 75 mg

In addition to the low calorie diet, the subjects of the weight loss study also consumed two calcium supplements per day equalling 1,200 mg. The control group were given a placebo and the results were then monitored. The group that took the calcium supplements lost 13.2 lbs while the control group lost 2.2 lbs.

One caveat to point out where that the test subjects had a diet that was already calcium deficient so this study does not delve into an already calcium rich diet.

Angelo Tremblay, holder of the Canada Research Chair in Environment and Energy Balance hypothesized that the brain seems to detect a lack of calcium in the body. This can lead to the desire to eat more stifling weight loss.

Professor Tremblay’s first foray into the relationship between calcium and weight loss occurred in 2003. He found that women’s diets that were poor in calcium led to more body fat, bigger waistlines, and higher bad cholesterol levels than their higher level counterparts. Along the same lines, in 2007 Professor Tremblay found a direct correlation between calcium and a lower heart disease risk.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
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Tomorrows Home Business Group

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Weight Loss Diet For High Blood Pressure

Weight Loss - Research indicates that there are a variety of foods for people suffering from high blood pressure that can both reduce the risk of developing hypertension and lowering an existing elevated blood pressure.

Creating a healthy eating plan will decrease the risk of living an unhealthy lifestyle.

Here is a list of foods that you should include in your diet.

Vegetarian Diet

Medical experts suggest that a vegetarian’s diet contains the wholesome ingredients that are essential to deter high blood pressure. People who choose to eliminate meats from their diets, specifically, vegetarians, have significantly lower blood pressure level and reduced incidents of hypertension and other cardiovascular conditions. A vegetarian’s diet offers more potassium, complex carbohydrates, polyunsaturated fats, fibre, calcium, magnesium, vitamin C and vitamin A.

Fibre

A high- fibre diet indicates treatment and prevention of many forms of cardiovascular disease to include high blood pressure. The types of dietary fibre that you eat are important to determine effectiveness. Hypertension is most affected by water soluble gel- forming fibres such as oat bran, apple pectin, psyllium seeds, and guar gum.

In addition to reversing the development or progression of high blood pressure, these fibres are also beneficial for reducing cholesterol levels, promote weight and loss, and filter out heavy metals, of which are all contributors to hypertension. Just one (1) to three (3) tablespoons of an herbal combination of all of the above mentioned fibres will make a major difference.

Sugar

Many people are unaware that the common table sugar or sucrose elevates blood pressure. There is a possibility, according to experts, that the sugar stimulates the adrenalin; thereby increasing blood vessel constriction and sodium retention. A diet that is high in potassium foods, such as vegetables and fruits and essential fatty acids would decrease and eliminate sucrose intake.

Salt

In relation to hypertension, the key to a healthy eating plan is to consume meals that are lower in sodium. A high consumption of sodium along with low levels of potassium in your body results in high fluid volume and immediate dysfunction of blood pressure regulating mechanisms. Essentially, a high potassium- low sodium diet is extremely effective.

For instance, during the occurrence of mental anguish or stress, the diet will reduce the blood vessels’ constricting effects on adrenalin. The American Heart Association recommends that you limit the intake of sodium to less than 2.4 grams daily.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

 

Technorati Tags: weigth loss,high blood pressure,diet

Weight Loss

Weight Loss - and physical fitness is a craze that has overwhelmed the world today. Millions and millions of overweight and obese persons are undertaking one fitness program or the other in order to lose weight and look smart as well as remain physically fit.

The United States of America has one of the largest population of overweight and obese persons in the world. Therefore, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Technorati Tags: weeigth loss,obesity

Weight Loss

Weight Loss - The simple set of instruction eat less and exercise should be easy to follow, but not for 35% of Americans who are unable to prevent being overweight.

Of course, once we are overweight, we usually want to trim down for a whole lot of reasons, some related to health, others having to do with vanity. To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

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Veretekk

Veretekk  WEB 2.0 is due to launch in a couple of weeks and an exciting future lies ahead for its many loyal subscribers, The face lift once completed will reveal work that has been going on during the past year to ensure that purchasers of the automated marketing system will receive the best information and guidance to ensure the success of their own business as the veretekk expands it horizon to encompass not only Asia but the whole world.

David Ogden –Helping People Help Themselves

http://david_ogden.veretekk.com

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Weight Loss

Weight Loss - Diet is a crucial factor in weight loss but selecting right diet plan is more important. This post considers the General Motors Diet plan and how it might help in losing weight.

General Motors Diet, commonly known as GM diet was originally developed for employees and dependents of General Motors, Inc. and was intended for their exclusive use during the 1980’s. The GM diet makers also believed that it would improve attitudes and emotions because of its cleansing effects in the body. The seven day plan is though to burn more calories than the body receives. Theoretically, yes. But the human system is rather is rather complicated. The diet contains no alcohol, and you must drink 10 glasses of water per day.

• All fruits except bananas on day one.
• All vegetables on day two
• A mix of fruits and vegetables on day three
• Bananas and milk on day four
• Beef and tomatoes on day five
• Beef and vegetables on day six
• Brown rice, fruit juices and vegetables on day seven

Beef has been replaced with rice. A repeat is advised for further weight loss. Pulses are disallowed because they are high in calories. Recipes have been made up revolving around the GM diet.

On the positive side,the GM diet is ok for a week if done occasionally to cleanse the system. Only those people who can withstand the low energy intake should use it for longer. On the negative side, when on such a low energy diet the body tends to hold back the fat reserve and burns muscle for energy that is requirement for daily activity. The second and subsequent attempts at weight loss become more and more difficult because the basic rate at which the body burns calories (BMR) slows down. Following this diet repeatedly can deplete the body of energy and some important nutrients when needed. Many followers of GM diet have steadily gained back their weight, so it is not a recommended diet.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Technorati Tags: wieght loss,GM diet

Sonoran Bloom

TriVita

TriVita's latest product line Sonoran Bloom is due to be launched at the end of the month, with a series of road show. The First is to held in Arizona ,near the head office and is for Business affiliates and customers to learn not only about the Sonoran bloom product but also about the Share and Earn business building plan which will allow people to earn 70% commissions during the first 90 days.

Sonoran Bloom Tour Starts The End Of April

The first three city leg of the Sonoran Bloom Tour begins in Orlando, Tampa and Atlanta, April 28, 29 & 30. Michael Ellison, CEO and Brazos Minshew, CSO are gearing up to meet many of you in your own city. The registration site will be up the first part of next week for you to register for one or more of the scheduled cities through the month of May.

This tour is coming to you, our Business Affiliates, to experience our wonderful new product line Sonoran Bloom featuring Nopalea. You will hear the story behind Nopalea and about the fascinating formulation coming from a desert plant full of natural nutrients with many health benefits. This is a product you will want to share with everyone, as TriVita has created the Share and Earn opportunity for you and for those you share the product with.

ORLANDO – Tues, April 28, 2009
The Florida Hotel & Conference Centre
1500 Sand Lake Rd
Orlando, FL 32809
407-859-1500
www.thefloridahotelorlando.com

TAMPA - Wed, April 29, 2009
InterContinenental Hotel Tampa
4860 W Kennedy Blvd
Tampa, FL 33609
813-286-4400
www.intercontinental.com

ATLANTA – Thurs, April 30, 2009
JW Marriott Buckhead Atlanta
3300 Lenox Rd NE
Atlanta, GA 30326
404-262-3344
www.jwmarriottbuckhead.com

Event Web Registration: www.trivitatour.com
Event Phone Registration: 1.800.TRIVITA
Independent Business Affiliate David Ogden- 13142173

Technorati Tags: Trivita,Sonoran Bloom

Weight Loss

Weight Loss - Today’s fast paced world, time seems shorter and seems to pass by much quicker We are moving into an age where society is pretty much addicted to or transfixed to some form of instant gratification including entertainment,in the form of television,computer or PDA.

It is becoming obvious that the western world and even some developing nations are picking up some very bad habits, and some of these habits are really starting to take their toll. One of the biggest concern, seems to be in the health. Latest statistics show that 67% of men and 52% of women are overweight, and the statistics are moving up at at an alarming rate. The current fix for this is to promote quick fix diets and sell exercise fads that give people hope of overnight weight loss success.

I will not go in to why 95% of diets fail and the real reasons why, but there is a solution that really works, not just a short term fix, but for life, its called lifestyle weight loss and it very simply means you change your lifestyle and make some different choices. It may sound a little dramatic, but it is actually easy if you are 100% committed and focus on the mind and understand how the mind is controlling your actions. There is an old saying that what ever the mind can conceive it can achieve, well with weight loss it is no different, it is either won or lost in the mind.

To learn more about weight loss the safe way Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here Click Here, or to receive my FREE weight loss Report David Ogden -Health and Wellness - Lose Weight USA
Contact Us
Sonoran Bloom launches in April
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phone 1-386-308-1956
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Health and Fitness Club

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Weight Loss Plans

Weight Loss - Choosing a weight loss plan : In the developed countries the weight loss industry is booming as obesity soars. As such there are many plans that are entering the market with the aim of providing us a weight loss solution.

Unfortunately there have been many diets and weight loss plans that have entered the market that promise fast weight loss, however are not offering long term solutions. The fact is the weight loss needs to be long term and based on fundamental principles.

The points below will help you choose a plan that best suits your weight loss goals. Firstly a weight loss plan should meet the following needs for you:

• Match your lifestyle and food choices
• Promote healthy living habits including exercise and a balanced diet
• Meet your nutritional needs
• Be a long term weight loss solution

Things to avoid when choosing a weight loss plan

• Avoid fad diets
• Avoid promises of excessive weight loss without exercise
• Plans that cut of out major food groups entirely (i.e. no carb diets)
• Promote fast weight loss with a wonder drug or pill

Set your weight loss goals
Before you can chose a weight loss plan that matches your goals and lifestyle you need to be clear about what you want to achieve. Do you want to lose 5-10kgs? What’s your weight loss goal? What time frame? Is that realistic.

Establish a support network The success of a weight loss plan is accelerated when you have support from family and friends who are encouraging you to reach your goals.

Keep a food diary Tracking what you eat is essential. Try this for a week and analyse your eating habits. There are some great online food journals and food calorie counters to help you with this.

Monitor your health This is especially the case when following a restrictive weight loss plan like no carb plans for instance. Its important to monitor lipid profiles (blood fats including cholesterol and triglycerides). Very high protein plans can also effect kidney performance. If you haven’t been following a very healthy diet I would be careful about shifting to a diet that suggested cutting all carbs and only eating lean protein foods. I would check in with a doctor before starting any weight loss plan.

To learn more about weight loss the safe way Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here Click Here, or to receive my FREE weight loss Report David Ogden -Health and Wellness - Lose Weight USA
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Reasons People Give up diets and Exercise

Many people in the USA are overweight and some more  so than others. Most people know that being overweight is bad for their health. so what are the main reasons that cause their weight loss plans to fail.

There are so many diets around that there should be something that suits anyone, however the truth is it takes discipline to diet and if counting calories and measuring portions is not your cup of tea you are not going to succeed.

Exercise is a time consuming activity especially if you take into account the time to travel to a gym or health club and the costs can quickly add up. Once again discipline comes into play.

To  successfully lose weight you need to set up an an easy routine both for what you eat and when you will exercise, your diet could become quite boring but you need to ensure that you eat less calories that your body metabolism can burn in a day.

To helps with your weight loss routine it can be useful to  have support of friends or acquaintances, this is why clubs such as weight watchers are successful due to peer pressure

People also look for incentives to help them reach their goal, perhaps the promise of a special holiday or gift from a spouse is a good enough incentive

Look out for more weight Loss tips in my next post

David Ogden
Health and fitness Coach
386 308 1956

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