Blog and Ping

Saturday, February 14, 2009

Weight Loss

Wendy lives in Towson, MD with her husband David, and owns a tea room called The Casual Cup. She started preparing for bariatric bypass weight loss surgery in the fall of 2007. "I’ve fought weight issues most of my adult life," Wendy says. "Having tipped the scales at just over 220 pounds and getting less-than favourable news from the doctor about my cholesterol, blood glucose and triglycerides, he and I knew that something had to be done."

In addition to reaching her 50th birthday and dealing with the effects of menopause, she felt like she was losing control of her body and mind. A 70 pound weight loss was Wendy’s ultimate goal.

Then fate took a turn for the better when she confided in a local TriVita™ Member, who frequented Wendy’s tea room. "When I mentioned to her that I was preparing for weight loss surgery, she asked me to please wait and consider using a new product that TriVita would be introducing in the fall of 2007," Wendy recalls. "I agreed to look at the information about Leanology, since I knew that the earliest I would be having surgery would be March of 2008."

By that point she had already taken just about every diet pill around, counted the points, shaken the shake and disco boogied with Richard Simmons. Says Wendy, "I was willing to try something else since I knew that the final victory in this weight battle would be at the hands of the bariatric surgeon, just months away."

She tried Leanology shakes and capsules and was immediately pleased. The shakes were filling and left no unpleasant aftertaste found in so many other shake products. Leanology Chews helped curb cravings and tasted great. Wendy’s energy level also started improving – an absolute necessity to keep up with her busy tea room. "I started losing some weight – 10 pounds or so and the next thing I knew, I was getting better reports from the doctor about my cholesterol and other important levels," she notes. "I then added Energy Now!™ to my daily Leanology regimen. More weight started coming off and I’ve now lost 30 pounds. Admittedly, it’s been a slow process which I know would speed up if I exercised more. However, my cholesterol numbers and blood pressure numbers are all in the good range".

"I would encourage anyone to try Leanology products whether you need to lose a little or a lot of weight," she concludes. "I’m well on my way to my ultimate weight loss goal... 70 pounds and I’m just thrilled by my progress!"

After taking Leanology™ Wendy stopped her plans for weight loss surgery and has lost 30 pounds.

To find out how you can lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
</AContact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
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Technorati Tags: weight loss,bariatric bypass,leanology,cholesterol,TriVita

Friday, February 13, 2009

Retire In Ten Years

Retire in ten years, is an option when you run an online business. but there is a secret.

Let’s face it, if you put off talking to everyone you know because you might be afraid of what they might think of you and your business, then you can never expect to achieve the level of success that others have when they have talked to everyone they know. The contact list is the life blood of any MLM business, and to be hesitant to work through the list is a good way to lose any momentum and a reason to just quit like so many have in the past.

How do you get past this problem, start your home business, and retire in ten years?

With the Internet, e-mail, and software available, today is a new day in network marketing. No more bothering friends and family and trying to convince people against their will to join your business. You now have the ability to post your business out there in cyber space and find that there are people who actually want to join your business. This may be just the answer for you to revive your business and get you over the hurdle that’s been keeping you from earning the income available in your home based business. But how do you get started?

The key to success that will allow you to retire in ten years, is getting customers for your business and to be honest its a problem for many home business owners, who spend many hours cultivating business leads and often give up. There is however an answer and that is to buy customers, that way you can save all the cost time and hassle in marketing your product and build a good customer base.

Now not many people know this secret that will allow you to retire in ten years, but there is a direct selling company in the USA that will sell their customers to you, and what is more on top of earning ongoing commissions they will continue to market to your customers.

Does this sound to good to be true?, well it gets better you can join in with a group of fellow entrepreneurs who will work with you to grow your business.

David Ogden - Tomorrows Home Business - Retire in Ten Years
Contact Us
TriVita Business Affiliate 13142173
phone 1-386-308-1956
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Technorati Tags: Retire in Ten Years,buy customers,working from home,work at home,home based business

Weight Loss

Weight loss obsession can be blamed on our popular media. whereas our real goal is to look and feel good.

The media obsession with those figures on the scales sets false hopes and promises, ultimately leading to failure in our goals. Whilst some publications and reports have recently stopped using weight as the primary indicator, it’s twin brother of Body Mass Index (BMI) is used instead, in the false assumption that there is an ideal weight for your height!

Yes, BMI is a slightly better indicator than simply weight alone, but it forgets some of us are naturally built like an anorexic marathon runner, or a muscle packed quarterback, throwing the BMI measure completely out the window.

The problem with weight loss is the unhealthy fixation with restricted calorie diets, hundreds of hours of aerobic exercise, and in some cases, surgical methods to cut a few pounds from the scales.

I call it “unhealthy”, as these traditional weight loss methods have been shown in many scientific studies to be detrimental to our body’s metabolic rate, causing our body to hold on to the body fat we are so desperate to lose. There is more evidence in the gym today, you'll spot many of the members on the treadmills and in aerobic classes day after day, week after week, without any noticeable difference in body shape. Even the aerobics instructors are looking a little “chubby”!

Restricted calorie diets cause our body to go into starvation mode, with the ultimate result of slowing our metabolism and causing us to store more fat rather than losing the stuff so not helping our weight loss cause.

It is clear that all the old approaches are not working, so what does work then?

If fat loss or body shape and size was our primary focus, I believe we are more likely to attain our goals. The process of “fat loss” would mean you concentrate on actions to boost your normal metabolic rate, and boost it significantly enough to allow fat to simply disappear naturally.

This would include exercises to build more metabolically active tissues, this means resistance type training to increase muscle tissue. You would also look to adopt eating habits that boost your metabolism rather than slow it down, meaning eating smaller meals every 2 to 3 hours, and eating foods that contain good protein sources and not the processed carbs that are so prevalent in the modern diet.

These methods will not only allow you to drop the 1, 2 or more dress/jean sizes, show your flat stomach or 6 pack abs, and make your butt look smaller, but you'll probably get some weight loss in the process as well.

So today is the day to change your focus from those numbers on the scales, to simply working out how to lose the fat that is covering your body. Losing the fat is not complicated, it simply requires a shift in your perception of what are the most “effective” methods. Start today by quitting the “diet”, eating sensibly and regularly instead. Get into the gym and do the more effective resistance workouts and stay away from the cross trainer!

You could also consider using fat loss capsules to increase your metabolism and burn off excess carbohydrates.

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

Technorati Tags: Weight Loss,Fat Loss,BMI,Exercise,Leanology

Thursday, February 12, 2009

AARP

AARP - Finance

The US Economic Stimulus plan is still on track to be singed on Monday, providing that the two houses complete final votes this week on the final bill which is expected to include the following:

A homeowner tax credit significantly reduced from the Senate version of $15,000, double that of the House bill.
A tax credit, also reduced from the Senate version, for people who buy a car in 2009.
Funding to patch the alternative minimum tax, originally intended to target the wealthy but now hitting many middle-class families.
$90 billion of increased Medicaid match to states.
$150 billion for infrastructure, including $49.6 for transportation infrastructure.

Tax breaks for workers that had been set at $1,000 per family or $500 per individual have been scaled back to $800 per family and $400 per individual.

35% of the bill deals with tax cuts, 65% with spending. The compromise bill has a price tag of $789 billion, less than both the House and Senate versions.

Other news came from Switzerland with the two leading banks US and Credit Suisse, both losing millions, forcing USB to lay off a further 1,600 people. Credit Suisse lost 7,000 jobs last year but hopes to survive with out government intervention.

David Ogden - Tomorrows Home Business - Retire in Ten Years
Contact Us
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
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Technorati Tags: Stimulus plan,AARP

Weight Loss

Maintaining you weight is much like weight loss. The principles are essentially the same: Eat healthy foods, control your portion sizes and exercise regularly. And to keep the pounds off permanently, you need to incorporate the new, healthy behaviours into your routine so that they become a natural part of your life style. Below are 20 ideas to reinforce your healthy lifestyle and to keep you committed to permanent weight loss.

Exercise at least 30 minutes a day. If time is limited, exercise for several brief periods throughout the day — for example, three 10-minute sessions rather than one 30-minute session.
I eat six healthy small meals during the day, including a good breakfast which is the most important for weight loss. Skipping meals causes increased hunger and may lead to excessive snacking.
Focus on fruits and vegetables. Top off your morning cereal with sliced strawberries or bananas. Stir berries or peaches in yogurt or cottage cheese. Liven up your sandwiches with vegetables, such as tomato, lettuce, onion, peppers and cucumber.
Weigh yourself regularly, about once every three days . Monitoring your weight can tell you whether your weight loss efforts are working and can help you detect small weight gains before they become even larger.
Don’t keep comfort foods in the house. If you tend to eat high-fat, high-calorie foods when you’re upset or depressed or bored, don’t keep them around. Availability of food is one of the strongest factors in determining how much a person eats.
Plan a family activity. Get the family together to go for a bike ride, play disc golf or kick the ball around in the garden.
Eat healthy foods first. Eat foods that are healthy and low in calories first so that when it comes time to enjoy your favourite carbs, you won’t be so hungry.
Pay attention to portions. Serve meals already dished onto plates instead of placing serving bowls on the table. Take slightly less than what you think you'll eat. You can always have seconds, if really necessary and eat slow. Digesting your food is important if you’re going to get the nutrition from it.
Create opportunities to be active. Wash your car at home instead of going to the car wash. Bike or walk to the shops or post office, walk to work. Participate in your kid’s activities at the playground or park.
Sit down together for family meals. Avoid eating in front of the television. TV viewing strongly affects how much and what you eat and is not good for weight loss.
See what you eat. Eating directly from a container gives you no sense of how much you’re eating. Seeing food on a plate or in a bowl keeps you aware much you’re eating.
Vary your activities. Regularly change your activity routine to avoid exercise burnout. Walk a couple of days, swim another and go for a bike ride on the weekend. Seek out new activities — karate, ballroom dancing, cross-country skiing, biking,tennis or Pilates.
De-stress your day. Stress can cause you to eat more. Develop strategies that can help you relax when you find yourself becoming stressed. Exercise, deep breathing, muscle relaxation techniques and even a good laugh can ease stress and increase weight loss.
Eat at home. People eat more food in restaurants than at home. Limit how often you eat at restaurants. If you do eat out, decide what and how much you’re going to eat before you start and have the rest boxed to go.
Plan healthy snacks. The best snacks include fruits, vegetables, whole grains and low-fat dairy products. Fruit smoothies, sliced fresh fruit and yogurt, whole-grain crackers, and carrot and celery sticks with peanut butter are all good choices.
Start your day with a high-fibre breakfast cereal, such as bran flakes, shredded wheat or oatmeal. Opt for cereals with “bran” or “fibre” in the name. Or add a few tablespoons of unprocessed wheat bran to your favourite cereal.
Walk for 10 minutes over your lunch hour or get up a few minutes earlier in the morning and go for a short walk.
Plan a week’s worth of meals at a time. Make a detailed grocery list to eliminate last-minute trips to the grocery store and impulse buys - only buy what is on your list.
Look for a distraction when you’re fighting a craving. Call a friend, put on music and dance or exercise, clean the house, pull weeds in your garden, or run an errand. When your mind is occupied with something else, the cravings quickly go away.
Reward yourself. Losing weight and keeping the pounds off is a major accomplishment. Celebrate your success with non-food rewards, such as new clothes or an outing with friends.

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

Technorati Tags: Weight loss,lose weight,david ogden,trivita

Wednesday, February 11, 2009

Sonoran Bl0om

Sonoran Bloom Evening Event Update In Phoenix March 26th

Sonoran Bloom Nopalea™product is to be launched in Phoenix on March 26th Business TriVita Business Affiliate will receive Sonoran Bloom training from 1-5 PM, and are also invited to attend the March 26th Member “Evening Event” scheduled from 7:00 PM to 8:30 PM.

Special telephone numbers and a website URL will be coming soon enabling you to book your place at the road shows, watch this space for more details.

Sonoran Bloom Nopalea is the first in a new line of products and it will give the average person the means of creating wellness business. The NEW Sonoran Bloom Share And Earn Bonus Program will be launched at the same time and includes an income accelerator plan providing 70% commissions will run for 90 days and enable you to earn up to $500-$1000.

"I believe that Sonoran bloom nopelea™ will be the fist million dollar product"; Michel Ellison CEO TriVita Feb 2009.

Sonoran bloom nopelea™ creates a healthy cellular foundation and fights inflammation and is of benefit suffers of Alzheimer and many other diseases.

If you are interested to know more please contact me or For More Health Information from TriVita Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Sonoran Bloom Web site
Free Weight Loss Report
Free Fast Track to Weight Loss DVD
Earn money with AlertPay
The Truth About Web Prosperity

Technorati Tags: Sonoran Bloom,Trivita,Sonoran Bloom nopalea

Tuesday, February 10, 2009

AARP

AARP - Finance

US stocks ratios have now dropped to 75% of GDP and According to investing guru Warren Buffett, U.S. stocks are a logical investment when their total market value equals 70% to 80% of Gross National Product. This combined with the economic stimulus plan currently under debate may be enough to start the stocks on an upward trend which would be AARP members who are relying on investments to fund their retirement.

Elsewhere Sterling has begun to make advances against other currencies thanks to better than expected performance of Barkclays bank who stocks rose 10%. There is a suggestion that even with recession biting deeply and a gloomy economic outlook sterling is past it worse.

Technorati Tags: Stimulus plan,AARP,Tomorrows Home business

Weight Loss –Metabolic Syndrome

Are you getting Fatter? Do you have higher-than-normal levels of blood glucose and triglycerides? Is your blood pressure high? Is your HDL (the “good” cholesterol) low? According to the National Institutes of Health, answering yes to all or most of these questions may signify metabolic syndrome.

As of 2007, nearly 47 million Americans were diagnosed with metabolic syndrome. If you’re one of them, then that means you are at an increased risk of heart disease, diabetes, and stroke. Overweight and obese individuals are particularly at risk for metabolic syndrome.

But metabolic syndrome Isn’t only thing that can have you wishing for a metabolism boost. Aging often brings about a progressively sluggish metabolism. Beginning roughly at age 25, the average person experiences their first metabolism slowdown, usually by 5 to 10 percent. This metabolism drop continues each decade thereafter. A person living in the United States can expect to see a whopping 20 and 40 percent decrease in their metabolic rate during adulthood.

The good news is that, by making simple healthy lifestyle changes, you do not have to become a part of these statistics. A healthy diet and regular exercise can do wonders in the treatment of metabolic syndrome and in the prevention of weight gain as we age. In particular, there are healthy foods you can eat that will stimulate metabolism and promote weight loss.

Which foods boost metabolism? Vegetables, fruits, whole grains, nuts, eggs, and fish are all good examples of foods that help speed up a sluggish metabolism. The key to boosting your metabolism is to eat a variety of unprocessed foods. Unprocessed foods are often higher in fiber than processed foods. Your body will try hard, unsuccessfully, to digest the fiber. All this extra work your body does equates to a nice metabolism boost and helps weight loss.

Increasing fiber intake is only one of the ways good nutrition can boost your metabolism. Eating foods containing omega-3 fatty acids, such as salmon and tuna, is an excellent way to speed up your metabolism. Research has shown that fish oils can increase a person’s metabolism by up to an amazing 400 calories a day.Omega-3 fatty acids can be taken via pill form,

So, do yourself a favour and stay away from frozen dinners and other packaged foods at the supermarket. Drive past those fast food restaurants and their artery-clogging meals. Instead, do what healthy people have done for generations—open up a recipe book and cook your own meals.

The great thing about having a recipe book handy in your kitchen is the control it brings. You have the power to prepare the healthiest meals possible. You can use ingredients that will boost your metabolism. You control the cost of your meals. A healthy recipe book is the best investment you can make when looking for Weight Loss or to maintain your current weight

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

Technorati Tags: metabolic syndrome,weight loss,lose weight,metabolism

Monday, February 09, 2009

AARP

AARP - Finance

AARP Last months unemployment figures were the highest for 34 years with a further 598,000 jobs lost and the trend is expected to continue with some experts expecting it to reach 9% by the end of the year. Long term unemployment is also growing with 2.6 million people being out of work for over six months.

AARP members looking for part time jobs to bolster their retirement incomes are facing stiffer competition. Richard Johnson, an economist at the Urban Institute. “This recession is bad for older people because they can no longer simply afford to retire when they lose their jobs like they did in the past. Now we have so many older people invested in the stock market through retirement plans, it’s really impossible for them to retire.”

AARP members looking for alternatives have begun to consider setting themselves up in business for themselves, where they can take advantage of tax breaks and earn extra money to meet retirement costs with the help of such groups as Tomorrows Home Business.

David Ogden - Tomorrows Home Business - Retire in Ten Years
Contact Us
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Working From Home - Resources
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The Truth About Web Prosperity

Technorati Tags: AARP,tomororws home business,david ogden,working from home

Weight Loss

Weight Loss Tricks

Here are some out of the box light hearted ideas for weight loss that you might like to try, no guarantee that they will work, but they only take a few minutes and are a change to the drudgery of dieting.

1. Spinning to balance hormones for rapid weight loss

Balanced hormones are a key to weight loss. Since most people don’t have balanced hormones, most people are fat and have a hard time losing weight. Spinning is increasingly becoming really popular for weight loss due to the fact that it does balance the hormones.

So if you spin around in a circle… much like what kids do naturally, you can unleash your body’s own natural ability to lose weight quickly and efficiently even if you don’t change your diet or exercising. So get spinning! It only takes 15 seconds.

2. Belly rubs for weight loss

To burn off fat deposits from your stomach, rub your hands together for 15 seconds (to generate friction heat) and then rub small circles around the belly button.

Do this for 25-40 seconds each time and for a few minutes twice a day. This works because of the heat… it attacks the fat cells. To put a picture to it, basically the fat cells get zapped and loosen up and get shuttled out of your body.

3. Eat apples

Ok, ok, this isn’t anything new or exciting like the above 2 tips. I know, but that doesn’t mean eating 2-3 apples a day doesn’t significantly help with weight loss. IT DOES!

You can literally lose a few pounds a month with just this tip alone. So why wouldn’t you take every opportunity to get rid of every extra pound that you can? So why not cheat weight loss and use these weight loss tricks so you can start making your extra weight disappear without much effort at all?

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Earn money with AlertPay
The Truth About Web Prosperity

Technorati Tags: weight loss

Sunday, February 08, 2009

AARP

AARP - Finance

Virtually the whole world is awaiting to see the US economic plan put into action, yes delays might save some money, but the sooner the bills are approved the faster confidence will return. Here is a leaked report of what has been changed from the original plan.
CNN obtained, from a Democratic leadership aide, a list of some programs that have been cut, either entirely or partially:

Partially cut:

$3.5 billion for energy-efficient federal buildings (original bill $7 billion)
$75 million from Smithsonian (original bill $150 million)
$200 million from Environmental Protection Agency Super fund (original bill $800 million)
$100 million from National Oceanic and Atmospheric Administration (original bill $427 million)
$100 million from law enforcement wireless (original bill $200 million)
$300 million from federal fleet of hybrid vehicles (original bill $600 million)
$100 million from FBI construction (original bill $400 million)

Fully eliminated

$55 million for historic preservation
$122 million for Coast Guard polar icebreaker/cutters
$100 million for Farm Service Agency modernization

It is now expect the bill will be voted on on Tuesday

Technorati Tags: Economic Stimuls Plan

Saturday, February 07, 2009

Weight Loss Tips

Three Simple tips to feel great and achieve weight loss. these everyday tips will allow you to modify your lifestyle and lose weight.

Watch What You Eat

Americans have developed diets that are absolutely detrimental to health. Eating too much fast food and other junk that is not meant for a healthy body. The result means that obesity percentage in America is higher than almost anywhere else in the world. Occasional junk food is ok but not every day if you have a weight loss goal. Try to substitute the snacks you are accustomed to with daily fruits and vegetables. You can also raise your metabolisms by eating 5-6 smaller meals daily opposed to 3 huge meals. This will keep a steady flow of nutrients to your body keeping your metabolism higher, making it easier on the body to burn fat and obtain weight loss.

Get Regular Exercise

If you want to look and feel great you must exercise to accomplish weight loss. Many people lead very busy lives and it’s easy to make excuses about there not being enough time to exercise, but everyone can the find time to spare a half an hour to get our heart rates up. It can be as simple as a jog, bike ride, or even a brisk walk. You must burn up your daily calorie intake, plus calories stored in our fat cells. That’s how weight loss works. Find the necessary time and dedicate it and you will end up really enjoying it, I guarantee it.

Detoxify Your System

You can not achieve weight loss and feel great without first detoxifying your system. Our bodies are exposed to toxins in every aspect of our lives. They come from the foods we eat, the air we breathe, and activities we participate in. you should know by now that to achieve maximum results in weight loss and overall good health you must rid your body of all these impurities. Drinking plenty of water is a great start to flushing these nasty impurities in our fat cells out of your systems. Body wraps and colon cleansers also great ways to detoxify our systems. In addition, body wraps can target specific problem areas where we can’t seem to lose weight and is a cost effective alternative to weight loss. If you follow the advice I’ve indicated you should have a good grasp on how to achieve weight loss and feel great. Only you can make the choice to evolve into a better you.

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

Technorati Tags: detox,exercie,diet,weight loss,lose weight,david ogden

TriVita - Success

Meet Precious - a TriVita Member since 2003. She’s had a positive experience with several TriVita products and now she’s referring more and doing great!

Precious (left) & her daughter

Personal Stats:
Name: Precious D.
Location: Bloomington, IN
Age: 55 Occupation: A licensed LPN

Favourite Products:

Sublingual B-12, B-6 & Folic Acid
Adaptogen 10 Plus
Gingko Biloba

Product Story:
Precious’s great success with Sublingual B-12 has allowed her to recommend TriVita to both family and friends. “My 27-year-old daughter is also a regular user of TriVita Sublingual B-12,” Precious remarks. “It has really helped with a medical condition. She is also an opera singer and takes Adaptogen 10 Plus to deal with a very stressful life. It works wonders and she loves the products.”

Referring Activity:
Precious had 11 referred accounts as of October 2008. The Refer & Win Celebration encouraged her to refer even more. Her tremendous success has also earned her Gift Cards and compensation checks. “I am so thankful for those extra rewards.”

She is also thankful for what TriVita products have done for her friends. Precious recommended VisionGuard to her dear friend, Deborah, who was having glaucoma problems. The doctor started Deborah on medication which gave her dark circles under her eyes. Precious then suggested VisionGuard to her. After only a month Deborah's doctor observed a big improvement in her eyes. Deborah told the doctor about VisionGuard and he asked her to bring more information to him. She is on her second month with VisionGuard and is absolutely thrilled with the results. Because of Deborah’s success with VisionGuard, Precious’s brother is now making it a part of his regimen.

She has her own agency called Nurse Angels, where she assists people with health-related issues. Through Nurse Angels, she is able to recommend TriVita products to people who can benefit from them and show them the way to health and wellness. Precious is also going to school to become a Registered Nurse. “My great referral success has earned me fantastic rewards,” she says. “Better yet, I have the satisfaction of helping improve people’s lives.”

David Ogden
Phone 1-386-308-1956
Skype Seadogs11
Get Super B Today
TriVita Products
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TriVita - Sonoran Bloom

Technorati Tags: TriVita,Trivita sublingual b-12,adaptogen,VisionGuard,Sonoran Bloom,David Ogden,glaucoma problems

Friday, February 06, 2009

AARP Finance

AARP - Finance

The UK has reduced its Interest rate to 1.0% as expected but this is a twin bladed sword because saving rates have also reduced which effect many retired people.

There is also a glimmer of hope in the UK housing market based on a recent survey, it seems that houses prices have reached a level where first time buyers are prepared to enter the market, provided they can obtain loans to borrow between 3-4 times their income. At the moment it looks like the housing market will improve ahead of the USA, where investors are still looking for the market to fall by a further 20% or more mortgage rates are rising

Last week, when the average 30-year fixed mortgage rate was 5.48%, a $200,000 loan would have carried a monthly payment of $1,133.07, according to Bankrate.com. With the average rate now 5.70%, the monthly payment for the same size loan would be $1,160.80, a difference of nearly $28 per month.

In the USA the senates debate on the economic stimulus plan is due to conclude on Friday morning and it is expected that the funding requirement will be reduced to help the budget deficit.

Technorati Tags: AARP,Retire in ten years

Weight Loss

Are you looking for quick weight loss? Many people want to lose weight, but many of them are using the wrong diets and exercise methods that yield no results! Working out long and hard at the gym and jogging every day will never give you the weight loss effects you want. This article will describe the 4 most important aspects of weight loss, and how you can do it quickly.

1. Having The Right Diet

This is the number one factor that determines whether you will be able to slim down or not. No amount of exercise and working out is going to help if you are eating the wrong types of foods and not eating fat burning foods to maximize your weight loss results. Your body is ultimately made by what you put in your mouth.

2. Eating 5 Small Meals A Day

Eating effective fat burning foods is the best way to lose weight. You need to aim be eat about 5 small meals per day. By eating more frequently using smaller portions, you can boost your body’s metabolism and get fast weight loss.

3. Cardiovascular Exercise

Most people know that cardio training is helpful in making the body lose fats, but do you know that most people exercise the wrong and ineffective way? Most generally think that jogging for a long period of time is the best for weight loss, when in actual fact it is very ineffective.

The right way to exercise is to perform more intense but shorter workouts. You can perform your cardio exercise on any exercise equipment, and start off slowly. After about five minutes, you should increase the intensity of your exercise until you are fully exerting yourself for 1 to 2 minutes. After that time, you can lower the intensity before you increase it up again. its a bit like interval running training, sprints and recovery.

4. Small Amounts Of Strength Training

Most women have the wrong idea that strength training will build bulky muscles. It is only a myth since it is very difficult for women to bulk up because they have lower levels of testosterone. Small amounts of strength training can help you tone your muscles and make you look slimmer!

By building some muscles on your body, you will be able to achieve a sexier and healthier looking body. If you slim down without building up some lean muscle, you will look like a walking toothpick.

Conclusion

Slimming down is easy if you eat the right foods and exercise the right way. Once you lower your body fat levels sufficiently, you should start to see your body responding in a positive way. Use the resources below to achieve fast weight loss

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

Technorati Tags: Weigth loss,diet tips,exercise,slimming,leanology,lose weight usa,David Ogden

Thursday, February 05, 2009

Money News

AARP - Finance

For past year, small businesses made deep staffing cuts: Companies with 500 or fewer workers cut 430,000 positions in January, according to the latest ADP (ADP, Fortune 500) employment report, released Wednesday.

Small business employers are typically the last to cut jobs and the first to create them, which makes January's job-loss numbers a worrying omen for the rest of the year. Joel Prakken, chairman of ADP's research partner, Macroeconomics Advisers, doesn't expect improvement any time soon.

"We believe that for the first half of this year, the economy will continue to contract," he said. "There may be growth in the second half, but it will be sluggish."

Many small businesses are looking for ways to survive, but if their business product is not essential then the prospects are not good, a few are changing the way they work and seeking more customers or improving customers benefits.

Customers are the key to success, however until such time as some of the benefits of the financial stimulus plan produce money in customers pockets the future look bleak.

Generally speaking employees in small businesses are more flexible about the work they do and many are multi skilled and these are the kind of people who take matters into their own hands when redundancy threatens and set up their own business.

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Weight Loss Cure

The Weight Loss Cure, also called The Hcg Diet, Has been made popular by Kevin Trudeau on TV and with his recent book. Do you wonder if it is for you?

So, what is Hcg?
It is the abbreviation for the hormone women produce in pregnancy. Sometimes it is taken for fertility problems. It is natural in the body and also made synthetically.

What does it do?
Hcg is the breakthrough discovery for weight loss developed by Dr. Simeons in Rome. It has been a secret of the rich and famous and movie stars, presidents and heads of state. They went to Rome on vacation and checked into his clinic. It was very expensive and offered in some clinics in the USA over the years, but people didn’t really know or understand what they were taking. They thought it was mostly vitamin B-12 shots.

How does it work?
Dr Simeons was studying weight loss and obesity and trying different diets on his patients and not very happy with his small success. Then he noticed how emaciated or mal-nourished women in poor countries produced normal healthy babies. Even women who are nauseated and can’t keep food down (a condition called hyperemesis) produce healthy normal babies.

The way I understand it, Hcg is the hormone that makes sure the baby gets the nutrients first, at the expense of the mother. So, he figured out that by taking Hcg with a low calorie, low fat diet, the body is forced to burn fat. Hcg causes your body to mobilize fat out of the fat storage locations first, which doesn’t happen with the usual diets. Best of all, you aren’t hungry because of the Hcg and how it makes your body burn over 1000 calories a day.

What are the benefits?
This is what is really exciting. You get fast weight loss. You aren’t particularly hungry which is unusual for most diets. And you don’t develop loose or sagging skin. You just tighten up. Have you heard about the real person hiding inside a fat body? Well, the fat almost slides off and the real you emerges.

Where do you get Hcg?
You can go to your doctor and he may know a little now about The Weight Loss Cure made famous by Kevin Trudeau. He can write you a prescription and you will mostly be researching and doing it on your own. Or you can find a clinic that does the Hcg Diet in a lot of big cities now. There are clinics offering to mail pre-filled syringes for injection and some clinics even offer it in an oral form. I recommend you go to your doctor and get a check-up and then apply to one of the clinics. Most will take online applications.

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

Technorati Tags: Weight loss,Fat loss,lose weight USA

Wednesday, February 04, 2009

Retire In Ten Years

AARP Plan To Retire in Ten Years

The word retirement is not something of much concern when people are young. It is 20 or even 30 years away and a lot can happen during that time. The thought of retiring and what to do when the time comes, is a dream and with proper planning that can become a reality.

All the financial upheaval at the moment is taking us back to the time when retirement did not exist, people worked until they died. Relying on state benefits and retirement plans can be seen not to be wise, ask anyone who has a 401(k) plan about their retirement plans now and their dream has been taken away.

If you are serious about retiring you need to start planning early to create wealth. Little things such as buying groceries from the supermarket instead of the local convenience store since items are much cheaper there. A person can also buy generic stuff instead of designer products that are of equal quality. The money saved is a start and in time, can go a long way due to compounding.

The best way to plan to retire in ten years, is to have full control of your wealth creation process and one way to do this is to run your own business and take full control of the situation. There are markets and opportunities out there which will allow you to retire in ten years, and they do not rely on stock or shares or insurance policies to fund your retirement.

The ideal plan to retire in ten years is to reinvest all income back into your business for a period of ten years and over that period of time the compound affect can then provide you with an ongoing monthly income from your business.

You need to be strong willed to reach you goal to retire in ten years, most people fail because they would rather spend the profit rather than feed it back into their business.

The question is do you have the belief that you can retire in ten years, if so please feel free to contact me.

Technorati Tags: Retirement,retire in ten years,401(k) tomorrows home business,david ogden

Weight Loss – Diet Tips

With all the attention on weight loss in our world, it’s important to remember that there is more to weight loss than simply counting calories. Caloric quality is a more important focus than quantity.

The idea is to focus on health; balanced weight is the natural by-product. Eating for balanced health and weight loss involves an appropriate amount of protein, quality carbohydrates, healthy fats, oils and snacks.

Protein:
Protein builds and repairs muscle, allows optimal immunological function and stimulates the body to release a necessary hormone called glucagon's. Hard-boiled or poached eggs, 2% organic unsweetened yogurt, chicken, turkey, tuna, salmon and other cold water fish are all exceptional examples; palm size is the perfect amount for each meal.

Carbohydrates:
With diabetes on the rise, people are increasingly aware that the wrong type of carbohydrates (white stuff) causes an overproduction of insulin leading to toxic side effects. Favourable carbohydrates include vegetables (except corn and carrots), fruits (except bananas, raisins and dates) and whole grains like brown rice, oats or rye.

Good Fats for Weight Loss:
Remember, it takes fat to burn fat – but all fats are not equal. Two types of fats fall into the “good fat” category: monounsaturated fats and omega-3 fats. Monounsaturated fats are from olive oil, nuts like almonds and cashews and avocados. Omega-3 fats come from fish, fish oils, hemp seeds, walnuts, flax seeds and oil.

Snacking is necessary for weight loss!
Snacking helps to regulate and boost metabolism, balances blood glucose levels and reduces levels of triglycerides in the bloodstream. High-fibre, healthy fat snacks will help you stay energized until your next meal.

Sample Menus
Here are two days’ worth of menus for balanced health and weight loss:
DAY 1:
Breakfast: - TriVita Leanology® Shake

1 cup frozen blueberries
1/2 banana
5 almonds (or 1 teaspoon almond butter)
8 ounces low-fat milk or water
2 scoops Leanology Shake Mix

Snack:

1 hard-boiled egg (with humus in place of yolk if desired)

Lunch: - Turkey Burger (with small green salad)

3 ounces cooked lean ground turkey
1 tablespoon light Mayo
1 sprouted grain roll or tortilla
Tomato slice, lettuce leaf and dill pickle

Snack:

apple with 1 tablespoon almond butter
1/3 cup raw almonds

Dinner:- Ginger Chicken Stir-fry

1 tablespoon olive oil
⁄ cup chicken (antibiotic, hormone free), sautéed with onions and oil
1 1/2 cups yellow onions chopped
2 cups broccoli florets
2 cups mushrooms (shitake for extra immune support), thinly sliced
1 teaspoon flax oil on top (when finished)
1 teaspoon fresh grated ginger (optional)

DAY 2:
Breakfast: - Old-fashioned Oatmeal

2⁄3 cup steel cut oats
1⁄3 cup unsweetened apple sauce
¼ cup 2% unsweetened yogurt
1 tablespoon slivered almonds
Sprinkling of cinnamon and nutmeg
1 teaspoon vanilla (optional)
1 tablespoon vanilla Leanology shake mix (for added protein)

Snack:

2-4 Leanology chews

Lunch: - Tuna Salad with Brown Rice

3 ounces wild-caught albacore tuna packed in water
¼ cup celery
1 tablespoon olive oil and apple cider vinegar dressing
2 large romaine lettuce leaves
1/2 cup cooked brown rice with a pinch of sea salt
1⁄3 of avocado on top

Snack:

½ baked sweet potato/yam with cinnamon and agave nectar

Dinner: - Broiled Flounder with Green Beans

4.5 ounces broiled flounder or other white flaky fish
2 tablespoons yellow onion chopped
Parmesan cheese
¼ teaspoon ground pepper
Squirt of lemon juice
1 1/2 cups fresh green beans
Broil for 6-8 minutes with chopped onions sprinkled on top and around the fish. Garnish

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Earn money with AlertPay
The Truth About Web Prosperity

Technorati Tags: weigth loss,lose weight,leanology,david ogden,trivita

Tuesday, February 03, 2009

AARP

AARP Finance

What are the advantages of AARP Members delaying retirement. How working a few extra years can greatly effect you life in retirement

Avoids reductions in social security benefits
you can keep you 401(k) or other retirement plan growing, giving them time to regain recent losses.
It shortens your time in retirement.

At the moment the average ARRP member retires at 63 and with experts suggesting working four extra years will give time for retirement funds to recover somewhat that would mean retiring at 67.

This might not be an option for everyone as ill health can cause problems when you are older and at the moment many people are facing the possibility of losing their job.

On the other hand a member of AARP has developed many skill and knows how to do the job, so that when time are hard this is the type of person a company will retain.

The key is to retain your job as once you are unemployed it will be very difficult to find another job that pays the same.

If you are an AARP member and forced to retire early you need to seek out other ways of bringing in more money, and one of these is to start a home business.

David Ogden - Tomorrows Home Business - Retire in Ten Years
Contact Us
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Earn money with AlertPay
The Truth About Web Prosperity

Technorati Tags: retirement,401(k),david ogden

Weight Loss

You have made the decision that you can improve your health by starting a weight loss diet. But, you know from past experience that it is difficult to work out exactly what you can eat and what food and drink you need to avoid.

The common weight loss dieting tips are cutting out items such as sugar, and fizzy drinks But what about other foods? Are there certain foods we are avoiding when in fact they could be beneficial to our weight loss? The answer to that question is yes. In this short weight loss article I will discuss several dieting blunders which many people fall victim to.

One of the first mistakes that many people make is cutting dairy products out of their diet. A lot of people who are on a weight loss diet stay away from milk, yogurt, butter, as well as other calcium rich products. That is a big mistake. Recent research suggests that the human body burns more fat when it gets enough calcium and it produces more fat when it does not get an adequate amount of calcium. That is why it is wise to consume low fat milk, cheese, and yogurt.

Another weight loss blunder we make is skipping breakfast. Many people feel that skipping breakfast is the best way to decrease our calorie intake for the day. Little do we know that by missing this important meal we are much more likely to snack throughout the day and eat a rather large lunch. Since we miss breakfast we are stricken by hunger for majority of the morning which easily leads to unhealthy snacking. The calories which we eat while munching on junk food quickly add up and exceed those which we skipped by missing breakfast. So as you can see quick weight loss is attainable as long as you stay away from these dieting blunders. There are even all natural weight loss capsules and herbal remedies to help you along the way.

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

Technorati Tags: weight loss,diet,diet tips,lose weight,david ogden,trivita,leanology

Monday, February 02, 2009

Weight Loss

How to Use Fat Loss Capsules for Weight Loss?

We are living in a society where we use tablets for each and every bodily need that ever existed. When it comes to body weight, we use tablets for gaining weight as well as weight loss. In terms of losing weight through capsules, fat loss capsules are one of the most popular in its kind. These fat loss capsules come as supplements to your diets and work in several ways.

Some fat loss capsules do actually remove the existing body fat with a minimum damage to your body. If someone claims that these tablets do not harm the body in any way, then you need to consider those claims cautiously. These capsules do actually harm your body in little ways even though the harm may be negligible. These capsules increase the metabolic rate of your body and then pushes the body to burn the stored fat. Most of these capsules are herbal fat loss capsules. This type of fat loss capsules is the best for people who have much fat stored in their body and seek fast weight loss.

Then there is one question left; if a person has already lost the stored fat, then how to avoid storing fat again? For this, there is an answer in the world of fat loss tablets. There is a type of fat loss tablets where it stops the absorption of fat from the food you eat. Rather than being a reactive measure, this type of tablets provides proactive protection. If you do not absorb fat at the first place, then there is nothing to remove!

Fat loss capsules are very much different from diet tablets for weigh loss. Many people misunderstand between the two tablets. Fat loss capsules are used for reducing existing fat or to prevent the absorption of fat. But the diet tablets basically make you less hungry using its chemicals and eventually stop you from eating a lot. When it comes to diet tablets, you basically eat less than the normal and therefore, fat stored in the body gets burnt.

If you are willing to try out fat loss capsules, then you need to get proper consultation first. This is simply to evaluate whether this type of supplement is the best for you.

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

Technorati Tags: leanology,weight loss,lose weight,fat loss

Sunday, February 01, 2009

Weight Loss

Diabetes is a word we hear about more and more and Type 2 is unfortunately due to a poor ongoing lifestyle, as we know. But did you know that eating a primarily Mediterranean diet can lower the incidence of developing diabetes, cancer and heart disease? and help with weight loss.

A Mediterranean diet is vegetable based with an emphasis on whole grains, fruits and a source of protein, like meat, beans and some types of cheese. It places eggs, poultry and fish up much higher on the food pyramid compared to a traditional western diet. And of course it is a great weight loss diet for EVERYONE, not just those with diabetes.

Olive oil is in the middle of the pyramid and is the main source of fat in the diet. The benefit of olive oil is that it is high in monounsaturated fat and it helps to improve good cholesterol. Red meat should be eaten a few times a week as well as eggs. Egg yolk also contains vitamin D, which is especially good for diabetics who often have low levels of vitamin D. Included in the plan should be a moderate amount of fish and poultry as well as cheese and yogurt.

Eating at least two servings of fish each week actually to protects people with diabetes who also have kidney disease. I am happy to report that a few clients of ours have actually been able to completely go without their diabetes medication (as directed by their doctor) as a result of following a Mediterranean diet like this.

It cites benefits including protection from chronic disease and cancer, weight loss and weight management, a safeguard against Alzheimer’s disease and a lower risk of heart disease, diabetes, high blood pressure and high cholesterol.

The best way to get started is to have a nice salad for lunch today with plenty of water and some fruit as an afternoon snack. Then look for a healthy protein, like meat or chicken, and mix it up with some tasty vegetables for dinner.

To find out how to lose weight the safe Way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

Technorati Tags: weight loss,leanology,trivita,david ogden

Saturday, January 31, 2009

Weight Loss

One question many people have when starting up on a weight loss program is whether or not they should include protein powder with their diet plan. They've heard that protein is a vital component in the weight loss equation, so they begin thinking that supplementing with protein powder may just be the answer to help get fast weight loss started.

What's the answer to this inquiry? Is it a good idea or something that's going to hinder their goals?

Why Supplementing With Protein Powder on a weight Loss Diet Is Good
The first thing to look at is why supplementing with protein powder is a good thing to do when on a weight loss diet.

First, it's going to help you meet your protein needs. If you are deficient in protein on your weight loss diet, you are going to set yourself up to experience muscle mass loss, and results will not be good.
Second, protein powder is very convenient. When you need something quick, it sure beats reaching for a bag of chips, crackers, or whatever other junk food you might be able to get your hands on.
Finally, protein powder can help with cravings. There is almost every flavor you can image out there, so if you're constantly finding yourself craving a certain food, a protein powder might help you out with this.

Why Protein Powders Are Not Good On Weight Loss Diets

On the flip side though, there are some reasons why protein powder is not good on a weight loss diet.

First, beverages are often not 'accounted' for by the body. Meaning, you'll drink a beverage and won't reduce the total calories you eat. Since weight loss boils down to total calories consumed, this is a problem for you. You must take into account these extra calories or you're going to be in for weight gain.
Second, dieters who come to rely on protein powder aren't really teaching themselves how to eat properly. Because of this, once they are off the diet, they may struggle with maintaining their weight loss.

So, it's up to you whether or not you want to use a protein powder while on your diet. They can be very helpful, as long as they are used correctly. That's the real key for making them an effective weight loss supplement.

To find out how to lose weight the safe Way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

AARP

AARP Finance

A very gloomy end of the week for AARP member, who might not be effected by the massive job losses at Boeing Chicago, but will certainly be taking notice that the stock markets have had their worst January ever.

The Dow lost 8.8% in the month, putting it on track to close out its worst January since 1978, when it fell 7.4%. The S&P 500 lost 8.6% according to early tallies.

The Nasals's loss of 6.4% was eclipsed by last January's loss of 9.9%. That 2008 loss was the worst in the tech average's history, going back to its inception in 1971.

Last year saw 2.9 Million job losses and this years forecast is for a further 2.0 Million so the next few months will be critical. Japan has announced some 27,000 thousand job losses, in electronics and car industries and in the UK Honda is closing its car plant for four months. Many AARP members are looking a the Internet as a way to earn extra money and groups such as Tomorrows Home Business can show you how to build a substantial fund over a ten year period.

Saturday, February 14, 2009

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Thursday, February 12, 2009

Wednesday, February 11, 2009

Tuesday, February 10, 2009

Monday, February 09, 2009

Sunday, February 08, 2009

Saturday, February 07, 2009

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